SERVICES
e go beyond just “looking good,” because we’ve designed a holistic approach to help balance your life and provide you with the ultimate health, so you look and feel great! Located in Santa Cruz, CA, we serve clients from the Greater Bay Area including San Francisco, San Jose, Monterey and Big Sur.
FITNESS
Personal Training
At Balanced Health and Fitness you’ll experience One-on One Personalized Training in a secure environment with freedom to relax, get educated on fitness and train toward your goals.
Doubles & Triples
Improve your Overall Fitness, Reach or Maintain a Healthy Weight, Focus on Your Unique Health Concerns, Work Out Correctly
Health
Body Wrap
Cleanse your body of harmful toxins and help reduce inches by firming and toning your skin A Sea Algae Body Wrap can actually cause an elimination of stored body toxins.
Vibration Platform
Cleanses toxic buildup and increases oxygenation in the blood · reduces muscle soreness after exercise.
DETOX Footbath
The Detoxification Foot Bath detoxifies the whole body more effectively and faster than any herbal or fasting protocols with little or no stress to the patient.
Infrared Sauna
Relax in our NEAR Infrared Sauna!
The most effective method of removing chemical and heavy metal toxins including Mercury, and fat-stored (lipophilic) toxins from the body.
Pillow Pow Therapy
How about turning UP your highest potential, which is inherently woven into the treasures of your Signature Empowered Essence?
NUTRITIONAL COACHING
Identify the foods that cause these problems, and identify better foods to eat to improve overall health and wellness
Balance
Hair Analysis
Stop the guesswork, wasting time and money on not knowing and start knowing exactly what is going on in your body.
Metabolic Balance
The innovative weight management program from Europe – It’s time for you to get balanced!
Consciousness Bars
Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive?
THETA Healing
Science has linked negative beliefs (epigenetics) and emotions trapped in the body to disease and disorders.
Food Sensitivity Testing
Are you suffering from a stubborn health problem that won’t go away no matter what you try?