HEALTH
FITNESS
MIND
BODY
We don’t just add years to your life, we add LIFE to your years!
Balanced Health and Fitness, Santa Cruz’s premier Wellness Center. Locally owned and operated since 2006, each member of the facility believes in a one-on-one approach to help exceed your individual health and fitness goals.
We design integrated and challenging fitness programs that address and meet your specific health needs. We believe your mental, physical and emotional life can be in greater harmony with a good health plan and team behind you.
Read More
our
services
FITNESS
Reach or Maintain a Healthy Weight.
HEALTH
Overall health is key from the following services.
BALANCE
Balancing brings physical and mental peace.